Are you a runner or cyclist looking for ways to maintain flexiblity and avoid injuries? Join us for a workshop with Amanda, Yoga for Runners & Cyclists. Fri, May 8, 7-9pm. You'll leave with several short sequences that you can use after your training. Register in advance here.
We have a new schedule starting May 1st! New drop-in classes include Hour Slow Flow & Hour Rest & Renew on Mondays evenings, late night Slow Flow with Music on Tuesdays, Queer and Trans Yoga on Sundays, and Expanding Flow on Sunday evenings.
ION Construction has begun! Check out our Contact/Parking Page for updates on parking nearby the studio during construction.
You can now book your Massage Therapy treatment online with our Registered Therapists, Katerina or Denis.