Queen Street Yoga - Kitchener

Welcome to QSY!

A haven of sunshine and wide open space in downtown Kitchener

Befriending Our Bodies and Minds

Growing Community

HOLIDAY PROP SALE

*** 15% off ALL retail items from November 12 to December 25 ***
Not sure of what a yogi might need? Check out the 2017 Gift Guide post on our blog.

We also take special orders! Visit Halfmoon's website and when you find that perfect something.

*Please have your special order's in no later than December 5th to ensure they arrive before the holidays.*

Gift Card Deal

Spend $40 to get a $50 gift card or spend $75 to get a $100 gift card!

Not sure what the yogi in your life needs in their practice? Let them choose for themselves.

This deal is on until Dec 25! Or put any other amount onto a gift card.

Take a movement break with us this holiday season

Candlelit Restorative Yoga - 3 different dates!
            Fri, Dec 21 | 7:30 - 9:00pm
            Mon, Dec 31 | 7:30 - 9:00pm
            Tues, Jan 1 | 7:30 - 9:00pm
Revel: New Year's Eve Yoga - Mon, Dec 31 | 10:00am - 12:00pm
New Year's Eve Chakra Renewal - Mon, Dec 31 | 2:00 - 4:00pm

Wed November 21

9:30 AM – 10:45 AM Basics with Leena Drop-in
5:30 PM – 6:45 PM Slow Flow with Various Drop-in
6:00 PM – 7:15 PM Yoga for Anxiety & Depression (7 wks for $115) with Marg Courses
7:30 PM – 8:45 PM Prenatal Yoga (7 wks for $115) with Julie Courses
7:45 PM – 9:00 PM Strength & Flow with Various Drop-in

Thu November 22

6:30 AM – 7:30 AM Sunrise Practice with Marg Drop-in
12:00 PM – 1:00 PM Hour Flow with Monica Drop-in
6:00 PM – 7:15 PM Basics with Emma Drop-in
6:00 PM – 7:15 PM The Tensegrity Repair Series (7 wks for $115) with Monica Courses
7:45 PM – 9:00 PM Rest & Renew with Leena Drop-in
7:45 PM – 9:00 PM Intro to Yoga (7 wks for $115) with Monica Courses

Fri November 23

9:30 AM – 10:45 AM Slow Flow with Leslie Drop-in
12:00 PM – 1:00 PM Hour Flow with Carin Drop-in
5:30 PM – 6:30 PM Hour Flow with Carin Drop-in

Sat November 24

12:00 AM – 12:00 AM Restorative Immersion & Restorative YTT ($500) with Leena Courses
10:00 AM – 11:15 AM Strength & Flow with Carin Drop-in
1:00 PM – 2:00 PM Hour Slow Flow with Music with Jeff Drop-in

Sun November 25

9:30 AM – 10:45 AM Slow Flow with Jeff Drop-in
11:00 AM – 12:15 PM Strength & Flow with Carin Drop-in
6:00 PM – 7:00 PM Basics ($5) with Various Drop-in
7:30 PM – 8:45 PM Intro to Yoga (7 wks for $115) with Marg Courses

Mon November 26

9:30 AM – 10:30 AM Hour Flow with Carin Drop-in
5:30 PM – 6:45 PM Slow Flow with Monica Drop-in
6:00 PM – 7:00 PM Chakra Meditation (7 wks for $115) with Amanda Courses
7:45 PM – 9:00 PM Yoga for Anxiety & Depression (7 wks for $115) with Marg Courses
7:45 PM – 8:45 PM Self-Care for the Heart & Mind: Mindfulness Meditation (7 wks for $115) with Amanda Courses

Tue November 27

6:30 AM – 7:30 AM Sunrise Practice with Marg Drop-in
9:30 AM – 10:45 AM Parent & Peanut (7 wks for $115) with Julie Courses
12:00 PM – 1:00 PM Hour Flow with Leslie Drop-in
6:00 PM – 7:00 PM Hour Flow with Emma Drop-in
6:00 PM – 7:15 PM Intro Level 2 (7 wks for $115) with Leslie Courses
8:00 PM – 9:00 PM Hour Slow Flow with Music with Emma Drop-in
8:00 PM – 9:00 PM Strong Mamas: Reclaim Your Core (7 wks for $115) with Kristina Courses

Wed November 28

9:30 AM – 10:45 AM Basics with Leena Drop-in
5:30 PM – 6:45 PM Slow Flow with Leslie Drop-in
7:30 PM – 8:45 PM Prenatal Yoga (7 wks for $115) with Julie Courses
7:45 PM – 9:00 PM Strength & Flow with Leslie Drop-in

: Beginner-friendly
: Substitute teacher

Upcoming courses & events

Candlelit Restorative Yoga

7:30pm – 9:00pm

An extra long and luxurious restorative yoga class by candlelight to help you transition into the New Year with ease.

Choose the night that works best for you from these three dates:
Friday, December 21 - 7:30pm-9:00pm
Monday, December 31 - 7:30pm-9:00pm
Tuesday, January 1 - 7:30pm-9:00pm

$20+hst - Register here.

Revel: Near Year's Eve Yoga

with Leslie Stokman

December 31, 2018

10:00am – 12:00pm

Come celebrate the past year and set powerful intentions for the year ahead in this special all-levels yoga flow class. We will embody our intentions as we deepen our experience of familiar poses, experiment with unusual new poses, and play with fun transitions.

All folks are welcome, beginner's to yoga too!

Register here!

New Year's Eve Chakra Renewal

with Amanda Ingall

December 31, 2018

2:00pm – 4:00pm

This workshop will progress through the seven chakras, clearing and recharging each chakra through yoga postures and sound. Experience guided meditation to help you feel refreshed for the New Year.

All levels of experience are welcome.
Register here!

HOLIDAY PROP SALE

December 25, 2018

November 12 - December 25

15% off all retail items including yoga mats, bolsters, massage balls, beeswax candles and more! Plus, we have lots of great stocking stuffers like straps, yoga books and toe spreaders.

Looking for something extra fancy? Special order any Halfmoon Yoga products through us by Dec 5th, and we’ll have your items here in time for Christmas!

Go to shophalfmoon.ca to see their selection of yoga props and emails info@queenstreetyoga.com with your requests.

Not sure what the yogi in your life might need? Read up on QSY's prop offerings on our blog!

Gift Card Deal!

Spend $40 to get a $50 gift card or spend $75 to get a $100 gift card.

This deal is on until Dec 25! Or put any other amount onto a gift card.

Trial Membership at QSY

Trial Membership: $45 for 30 days of unlimited drop-in yoga classes PLUS lots of perks:

Over 20 drop-in classes to choose from each week for all levels, including both challenging and beginner-friendly options
2 guest passes to bring friends who have never been to our studio
$10 off a yoga mat purchase
$20 off a 60-minute Massage with our RMTs (new clients only)
$40 off your first month of our Monthly-Unlimited Membership or $20 off our Monthly-5 Membership when you sign up during your Trial.

Purchase it here!

Sundays at 6:00pm | $5 Basics

6:00pm – 7:00pm

Interested in gently easing into yoga? This is the class for you. Bring a friend!

Taught by recent graduates from our 200-hr Yoga Teacher Training program. Bring $5 cash or use your current yoga pass/membership. No one turned away for lack of funds.

Where to park by QSY

2 hours of FREE street parking is available on King Street and on Joseph Street.

Green P surface parking lots
- Monday - Friday: FREE after 5:00pm
- Monday - Saturday: 8:00am-5:00pm $2.25/hr
- Sunday - FREE

Charles & Benton parking garage
- Monday - Saturday: First 2 hours $3.20
- Sunday: FREE

Testimonials

I am in love with the studio and vibe of kindness and self-love at QSY. After trying several studios in the region, I know QSY is the right place for me as I am really enjoying being part of the community. My well-being has improved so much with this past month of unlimited yoga.

Kelly J

Taking up yoga has been the best decision I have made for myself. I can't believe how much more movement I have and I know I need to continue in order to have lots more movement. I had a pulled groin muscle and with stretching it correctly it is now fixed for the first time in two years. Unbelievable! I continue to stretch to get even more flexibility. I'm loving it. Thanks to you! You are awesome.

Deb

QSY is a unique and special place that embodies everything I could have hoped for as I embarked on my own personal yoga journey. It is a beautiful space that is warm, inclusive and accepting. From the second I walked into the reception area I knew this was a special place. Whether it be their careful choice of non-gendered language or the bathroom door reminders that all bodies are welcome here, their attention and commitment to social justice, inclusivity and issues of systemic oppression is clear.

T.J.

Your Intro to Yoga course has made a huge impact on my life. I feel that I am learning the best technique, I am sleeping through the night, have very little back pain now, and what I have learned in your classes carries over into my life in many ways, in particular, into my violin teaching. So….my students are benefitting as well. Most of all, I feel more connected to myself, to people around me and to the earth.

Olga K

I just want to thank you SO much for all the energy and passion you put into teaching yoga. I have been doing yoga off and on for the past three years, but this past year was the best. Yoga has made me feel so alive and in-tune with my body and soul. Thanks for creating a rich learning environment!

Rachel

Leena, your ability to inspire and teach should not go unmentioned. What I have learned through you is unmeasurable. I am continually inspired by your energy, your enthusiasm, and your ability to create a comfortable and non-competitive learning environment. Thank you for your guidance and dedication to the practice.

Brian S.

Emma, I just wanted to thank you so much for your approach, your inclusivity, and the difference you made in me. I was very apprehensive about doing yoga (formally) because I was afraid of judgment, of my lack of ability, of a million things. I'm extremely fat-positive, active, and open, but I get stopped up really easily with criticism from others. I got so much from attending your classes at Queen Street Yoga over the summer. Not only was I challenged physically, but when I was/am unable to do something, I always felt encouraged by you in a completely non-judgmental, non-patronizing way. I did not expect to find this kind of safety in doing yoga formally at a studio. You do an amazing job of what you do and I hope your approach never changes.

Katie C.