Skip to content

Classes

Drop-in Courses Workshops

Sunset Practice

End your week with Sunset Practice! This is a guided practice (meaning the teacher practices with the class) and flows at an active but unrushed pace. Sunset Practice is great for those who want to soften their focus on details and simply enjoy moving.

Mood: refreshing, nourishing, introspective

Movement: active and exploratory

Drop-in Courses Workshops