Start moving and keep moving in this shorter version of our active flow classes. Build strength and flexibility, keep up a strong pace, and cultivate mindfulness and focus. Class ends with a few minutes of relaxation to leave you feeling refreshed. Suitable for fit beginners.
Mood: invigorating, playful, upbeat
Movement: active, powerful, full-body movement
Reserve your spot online, and we will send you the link to join. Details at queenstreetyoga.com/reserve-online.