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Class Types

Drop-in Courses

VIRTUAL Stretch & Restore

Combining gentle stretches followed by long, luxurious restorative poses, Stretch & Restore is a class for slowing down and resting.

Mood: nourishing, introspective & calming

Movement: unrushed, gentle & restful

Reserve your spot online, and we will email you the link to join by about 20 minutes before class time. Details at

Drop-in Courses