For those who want to move actively, build strength and flexibility, and cultivate mindfulness and focus. Class ends with 5 minutes of relaxation to leave you feeling refreshed. Suitable for fit beginners.
Mood: playful, upbeat
Movement: active, powerful, full-body movement
Reserve your spot at least 30 minutes in advance; no drop-ins allowed. Please carefully review our studio policies and what we need from you: queenstreetyoga.com/in-studio-yoga.