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Class Types

Drop-in Courses Workshops

VIRTUAL Workshop: Strength & Fun with Resistance Bands - Virtual Members-Only Class

Join Carin to explore creative ways to add strength and variety to your yoga/movement practice using resistance bands.

This workshop is free to attend for anyone with an ongoing monthly membership. Register here so we know to expect you, then use your Membership Page on the Namastream platform to join the class on October 19. We will NOT be emailing out a Zoom link.

Drop-in Courses Workshops