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Classes

Drop-in Courses Workshops

Body-Positive Yoga (7 wks for $115)

  • Tue, Sep 18 – Oct 30 6pm – 7:15pm (Online registration closed, call 519-741-9642 to register)

Join us in a space where all bodies are welcomed, accepted, and celebrated. In a culture where body-shaming and fat-phobia are rampant, Body Positivity is a reclamation of self, an attitude of care, and a practice of courage. Emma teaches from the perspective that all bodies are worthy of love, expression, and taking up space. Enjoy a practice that encourages self-care and will help you build strength inside and out.This class is great for beginners or intermediate students.

Drop-in Courses Workshops