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Drop-in Courses Workshops

Prenatal Yoga (7 wks for $115)

  • Wed, Jan 16 – Feb 27 7:30pm – 9pm (Online registration closed, call 519-741-9642 to register)

Prenatal yoga will leave you feeling strong, relaxed, and more connected to yourself and your baby. Julie’s gift is creating a supportive community to help you prepare your body and mind for birth, and learn to relieve discomfort and build strength with yoga.

Beginners welcome.

Drop-in Courses Workshops