Skip to content


Drop-in Courses Workshops

Prenatal Yoga (7 wks for $115)

  • Wed, Mar 13 – Apr 24 7:30pm – 8:45pm (Online registration closed, call 519-741-9642 to register)

Prenatal yoga will leave you feeling strong, relaxed, and more connected to yourself and your baby. Be supported by a community as you learn ways to prepare your body and mind for birth. Through breathing techniques and active and resting yoga poses, you will feel more empowered and comfortable in your pregnant body.

Beginners welcome.

Drop-in Courses Workshops