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Drop-in Courses Workshops

Deep Relaxation: Stretching & Restorative Yoga (6 wks for $100)

The registration deadline for this course has passed.

Explore the relationship between movement and stillness in this 7-week beginner-friendly course. Each session will begin with accessible, feel-good stretches and yoga postures to enable you to rest more deeply into restorative yoga poses. We'll use cushion-y props (like blankets and bolsters) to support long, restful holds. You'll leave feeling soft, rested, and nurtured.

No prior yoga experience necessary.

Drop-in Courses Workshops