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VIRTUAL Prenatal Yoga (7 wks)

  • Wed, Sep 16 – Oct 28 7:30pm – 8:45pm (Online registration closed, email info@queenstreetyoga.com to register.) VIRTUAL Prenatal Yoga (7 wks)

This listing is for the Virtual-Only version of this course. An In-Person version is also available.

$115+hst Community Supporter | $85+hst Standard Rate | $45+hst Unemployed / Low-Income Rate

Prenatal yoga will leave you feeling strong, relaxed, and more connected to yourself and your baby. Be supported by a community as you learn ways to prepare your body and mind for birth. Through breathing techniques and active and resting yoga poses, you will feel more empowered and comfortable in your pregnant body.

Brand-new beginners welcome!

Virtual 7-Week Course Overview:

This listing is for the Virtual-Only version of this course. This 7-week course includes 4 Livestream classes alternating with 3 weeks of online videos. All videos (plus recordings of the Livestreams) are yours to keep for a year.

What the Course Includes:

Weeks 1, 3, 5, and 7 will be live classes attended virtually. These are interactive classes with opportunities for questions/feedback and connection with your instructor and classmates. Live classes will be recorded and available online afterwards if you are unable to make the class time.

Weeks 2, 4, and 6 will be opportunities for you to practice along with specially created videos to review and build on your knowledge. You can practice these once or several times, and all the videos, including recordings of livestreams, are yours to keep for a year.

Tech Requirements:

A computer, tablet, or smartphone and internet connection is required to participate. A smartphone or webcam and microphone are recommended in order to interact with the teacher during Livestreams. The online platform is very user-friendly, and two days before your course begins we will provide you with instructions for getting started.

This listing is for the Virtual-Only version of this course. An In-Person version is also available.

Drop-in Courses Workshops