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Drop-in Courses Workshops

VIRTUAL Yoga for Round Bodies (7 wks)

  • Tue, Oct 13 – Nov 24 6pm – 7:15pm (Online registration closed, email info@queenstreetyoga.com to register.) VIRTUAL Yoga for Round Bodies (7 wks)

This listing is for the Virtual-Only version of this course. An In-Person version is also available.

$115+hst Community Supporter | $85+hst Standard Rate | $45+hst Unemployed / Low-Income Rate

This course will offer clear and thoughtful modifications of poses for students with round bodies, to make more of the poses and sequences of yoga accessible and doable.

Great for beginners and intermediate students, this course is aimed at building strength, flexibility, and balance, specifically with the round body in mind. This class is not about weight loss, but about honouring our bodies.

Beginners welcome.

Virtual 7-Week Course Overview:

This listing is for the Virtual-Only version of this course. This 7-week course includes 4 Livestream classes alternating with 3 weeks of online videos. All videos (plus recordings of the Livestreams) are yours to keep for a year.

What the Course Includes:

Weeks 1, 3, 5, and 7 will be live classes attended virtually. These are interactive classes with opportunities for questions/feedback and connection with your instructor and classmates. Live classes will be recorded and available online afterwards if you are unable to make the class time.

Weeks 2, 4, and 6 will be opportunities for you to practice along with specially created videos to review and build on your knowledge. You can practice these once or several times, and all the videos, including recordings of livestreams, are yours to keep for a year.

Tech Requirements:

A computer, tablet, or smartphone and internet connection is required to participate. A smartphone or webcam and microphone are recommended in order to interact with the teacher during Livestreams. The online platform is very user-friendly, and two days before your course begins we will provide you with instructions for getting started.

This listing is for the Virtual-Only version of this course. An In-Person version is also available.

Drop-in Courses Workshops