- Fri, Nov 22 7:30pm – 9pm Reiki Restorative ($30)
Ease into the busy season with a luxurious class that will combine restorative yoga with reiki therapy. Reiki is an energetic healing modality that encourages a state of balance, harmony, and self-healing. Nicole will lead the class through a slow and nourishing practice of gentle and supported resting poses, while Natasha will give short reiki treatments to each individual. Experience the deep stillness and relaxation that arises from the combination of these two practices.
No yoga experience necessary; beginners welcome.