Contemplative Doodling ($35)
Join Leslie for an exploration of introspective creativity. Doodling and drawing activities (such as creating your own mandala) will be interspersed with meditative exploration, journaling, and gentle movements. Practice staying present with your body as you draw and reflect. Get absorbed in the process of drawing and practice letting go of the end result. No art skills required! About Leslie: Leslie teaches yoga and meditation and is also QSY’s chalkboard-artist-in-residence. Her teaching invites exploratory yet keen awareness and compassion for the reality of the present moment. Leslie has been doodling in the margins of her planners and notebooks since her first set of pencil crayons and wonders why she didn’t think of adult colouring books herself!