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Classes

Drop-in Courses Workshops

Teacher: Carly

Teachers Workshop: Body Positivity & Teaching Yoga for Bigger Bodied People

This is a training for yoga and movement teachers looking to better understand what it means to be body positive and inclusive. Using the framework of Health At Every Size, we’ll deconstruct myths and common cultural perceptions around weight and health.

If your training didn’t cover ways to make yoga practice adaptive and inclusive to bigger bodied people, this workshop will help fill in those gaps. You’ll learn modifications for various bodies and practice verbalizing instructions in a way that helps everyone feel included. You’ll leave with tangible tools better serve folks of all shapes and sizes in your classes.

Drop-in Courses Workshops