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Classes

Drop-in Courses Workshops

Teacher: Emma

One Size Does Not Fit All: Props & Proportions ($60)

Are yoga props a mystery to you? Do you wonder how to use them effectively or when they are even helpful? With props, one size does not fit all. This workshop will get you thinking about body proportions, different abilities, and how to instruct a class where there are a variety of needs. Learn how to use props for transitions and flows, to add load and build strength, and to empower your students to feel both supported and challenged in their practice. This workshop will be especially useful for those teachers interested in working with beginners or folks in bigger bodies.

Drop-in Courses Workshops