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Classes

Drop-in Courses Workshops

Teacher: Amanda

Legacy: the Sacred Journey to Elderhood ($695 early bird; $795 regular)

  • Thu, Oct 10 – Mar 26 9:30am – 11:30am (Online registration closed, call 519-741-9642 to register)

Do you long to join in a deeper conversation about becoming older?

Do you want to create a life that gets better with age?

If you are a woman entering the later half of life, you may have already begun to recognize what a huge shift is underway. You may find yourself re-examining your life’s priorities and perspectives.

Legacy weaves together powerful and transformative practices, including yoga, meditation, reflection, and discussion, to help you sift through these changing priorities and discover new ways forward. This program offers a safe and nurturing environment to explore the joys and challenges from aging into Elderhood.

This 6-month program is for women and women-identified folks who are 50+. It includes 5 monthly retreats (Sunday afternoons at RiverSound retreat in Fergus) and weekly gatherings at Queen Street Yoga.

Get a taste for the Legacy Program and meet Amanda at the Legacy info session + FREE movement & meditation class on Monday, August 19, at 7:30pm.

Read all of the details on our website!

Drop-in Courses Workshops