- Sun, Nov 1 7:30pm – 9pm IN-PERSON Sound Bath & Restorative Yoga ($25)
This sweet and soothing class will combine comfortable restorative yoga poses with the deep calm of crystal singing bowls. Restorative yoga uses cushiony props (like blankets and bolsters) to support your body in relaxing poses. The singing bowls can help lull you into a deeper brain wave state where the body-mind-spirit can come into balance.
Our In-Person classes follow strict physical distancing and cleaning protocols. We have a very large, well-ventilated room, and we are limiting class sizes to provide more than 2 metres between each mat.