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Schedule

Drop-in Courses Workshops

June 2019

Sun Mon Tue Wed Thu Fri Sat
26
27
28
29
30
31
1
2
3
6pm Stretch & Sit: Mindfulness Practices (7 wks for $115) 6pm Chair Yoga at The Causerie (7 wks for $115) 7:45pm Intro to Yoga (7 wks for $115) 7:45pm Yoga for Trauma Recovery (7 wks for $115)
4
6pm Intro Level 2 (7 wks for $115) 7:45pm Deep Relaxation: Stretching & Restorative Yoga (7 wks for $115)
5
6pm Intro to Yoga (7 wks for $115) 7:30pm Prenatal Yoga (7 wks for $115)
6
7
7pm Mindful Strength Master Class ($50)
8
10am Mindful Strength Immersion ($275)
9
10am Mindful Strength Immersion ($275)
10
6pm Stretch & Sit: Mindfulness Practices (7 wks for $115) 6pm Chair Yoga at The Causerie (7 wks for $115) 7:45pm Yoga for Trauma Recovery (7 wks for $115) 7:45pm Intro to Yoga (7 wks for $115)
11
6pm Intro Level 2 (7 wks for $115) 7:45pm Deep Relaxation: Stretching & Restorative Yoga (7 wks for $115)
12
6pm Intro to Yoga (7 wks for $115) 7:30pm Prenatal Yoga (7 wks for $115)
13
14
15
16
17
6pm Chair Yoga at The Causerie (7 wks for $115) 6pm Stretch & Sit: Mindfulness Practices (7 wks for $115) 7:45pm Intro to Yoga (7 wks for $115) 7:45pm Yoga for Trauma Recovery (7 wks for $115)
18
6pm Intro Level 2 (7 wks for $115) 7:45pm Deep Relaxation: Stretching & Restorative Yoga (7 wks for $115)
19
6pm Intro to Yoga (7 wks for $115) 7:30pm Prenatal Yoga (7 wks for $115)
20
21
22
23
24
6pm Stretch & Sit: Mindfulness Practices (7 wks for $115) 6pm Chair Yoga at The Causerie (7 wks for $115) 7:45pm Yoga for Trauma Recovery (7 wks for $115) 7:45pm Intro to Yoga (7 wks for $115)
25
7:45pm Deep Relaxation: Stretching & Restorative Yoga (7 wks for $115)
26
27
28
29
30
1
2
3
4
5
6

September 2019

Sun Mon Tue Wed Thu Fri Sat
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
1
2
3
4
5

October 2019

Sun Mon Tue Wed Thu Fri Sat
29
30
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
1
2

November 2019

Sun Mon Tue Wed Thu Fri Sat
27
28
29
30
31
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
1
2
3
4
5
6
7

December 2019

Sun Mon Tue Wed Thu Fri Sat
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
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2
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4
Drop-in Courses Workshops