Kathryn Bruni Young
Kathryn has been teaching for over a decade, and over the last five years she has revolutionized the practices of strength training and postural yoga. Her work is appreciated worldwide and her podcast has become a hub for yoga, strength and rehab professionals to unpack ideas about movement, empowerment, body image and strength. Kathryn's teaching has been influenced by Ido Portal Method, Somatic Experiencing, yoga, and PICP structural balance, among many other modalities. In 2017 she was named one of the Top Fifteen Millennial Yoga Teachers to watch by Yoga Journal.